Back to Keto

Sadly, back to keto as of this morning. For a variety of reasons, I just couldn't hack a diet including carbs. And Voom (?) wanted me to include 'treats' in my diet, hah, which is how a 1/2 cup container of Haagan Dazs ice cream turned into five and all five got eaten the first night they were in the fridge, and a loaf of bread turned into cinnamon and sugar toast until the last piece of bread was gone. Maybe stress would have done me in regardless, but we are where we are, and I'm just a black & white person, so goodbye lovely oatmeal and fruit, fruit, fruit, and sandwiches. Happy birthday.