Wednesday, March 7, 2018

Time for a Change?

Pretty much living in bed, even gave my dog away, so I don't have to get up to take him out. However, Garito Manor--with it's two meals a day--has allowed me to stay within five pounds 210-215 for six months.

This week, however, I once again put on my Polar watch and started to monitor my fitness. Changed insurance companies so that I could once again get Silver Sneakers free gym membership, and yesterday I signed up for weekly personal training. So we'll see what happens now.