Saturday, September 24, 2016

Devastating News!

Who'd think it? Working soooo hard to keep the carbs down. This morning I actually planned a nearly perfect day...

and then, for some reason, I took a look at the Equal sugarless gum that I eat constantly. What? Two carbs per stick?????????????????????? I probably eat 20 carbs of gum a day!!!!!!!!!! 

I immediately gave away my remaining packages of gum and made a quart of stevia-sweetened green tea. Oh my oh my. Well maybe this will improve my progress...........

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