So at Grocery Outlet I bought a number of packages of frozen protein:
- salmon pieces
- tuna pieces
- chicken breasts
- guinea hen
Then at Fresh & Easy I bought a bunch of prepared entries that met the criteria, a bag of almonds, a bag of dried cranberries (as only raspberries and cranberries are acceptable on a no carb diet), and some goat chees.
Then at the Dollar store I bought several cans of sardines, etc.
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